Tuesday Oct 01, 2024

Ditching the Perfect Morning Routine and Finding What Works for You

Morning Dose Daily Newsletter : Join The Newsletter

 

Hey Rat Girls, today we're shaking up the norms around morning routines. I used to have a super strict routine, down to the minute, but things changed when I had my baby. It was exhausting trying to keep up with it. So, I had to adapt. Instead of sticking to a tiring schedule, I began to work during my old routine time, which significantly reduced my stress. Now, with my child in daycare, I'm getting back to a more balanced routine that works for me. The key takeaway? Listen to yourself and adapt your routines based on your current season of life. Don't let anyone else's ideal morning routine stress you out. Take what works, test it, and make it your own.

 

What You'll Hear:

  • My Old Routine: A Perfect Schedule
  • Motherhood Changes Everything
  • Struggling to Maintain the Routine
  • Adapting to a New Reality
  • Finding a New Balance
  • Current Routine and Recommendations
  • Conclusion: Do What Works for You

Fuck Your Morning Routine : Listen To This Episode 

 

Let's Connect:
@paige_vandy | @unemployed.podcast


Morning Dose Daily Newsletter : Join The Newsletter

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