Unemployed : Entrepreneurship & Self Improvement
This podcast redefines ’unemployed’ as living life on your own terms, being your own boss, and striving for more than a safe, conventional life. Join Paige every Wednesday for solo and guest episodes focused on legacy-building. If you’re an ambitious soul looking to make a significant impact, this podcast is for you.
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Episodes
Monday Mar 09, 2020
Monday Mar 09, 2020
Welcome to Episode #11 ! In this episode I have a very special guest on!! Blair Bunge, recent graduate from the Mindfully Balanced Academy and my Private coaching. Blair and I started working together in Sept 2019 inside of my program, the Mindfully Balanced Academy. She then continued to work with me as a private client until February 2019. Blair shares her experience in fitness previous to MBA, what it was like to be inside of the program, where she is now, and tons of knowledge bombs she picked up inside the program ;) What we talk about: -Diet cycles and fad programs -Experience inside Weight Watchers- -Her experience leaving weight watchers - Experience inside of the Mindfully Balanced Academy -Where is is now, how her life has changed Links: Join my Signature 12 Week Health Coaching Program: THE MINDFULLY BALANCED ACADEMY! We CLOSE applications March 30, 2020! http://bit.ly/PVFapplicationMBA Blair Bunge links: IG @blairrkaityyfit https://instagram.com/blairrkaityyfit?igshid=p2mz9kwl4g2g IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
Monday Mar 02, 2020
Monday Mar 02, 2020
Welcome to Episode #10!! In this episode we dive into WHY having support, ESPECIALLY in the beginning of your health journey, is essential. We talk about: -Why support is so important in the beginning. -What support helps you develop while trying to create a new lifestyle -HOW to get support in the beginning - The 3 areas it will help you in the most - My journey and experience WITH and WITHOUT support Enjoy!! Links: Join the Waitlist for my Signature 12 Week Health Coaching Program: THE MINDFULLY BALANCED ACADEMY http://bit.ly/PVFapplicationMBA IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
Monday Feb 24, 2020
Monday Feb 24, 2020
Welcome to Episode #9 ! In this episode I interview a graduated MBA client, Kristen! Kristen did extremely well inside the program and has continued to crush it while being graduated! What we talk about: - What her struggles were previous to MBA - What MBA helped her with and how - The investment of the program and her initial reaction - Her thoughts about the program and how it helped her in her current life. Links: APPLY for my Signature 12 Week Health Coaching Program: THE MINDFULLY BALANCED ACADEMY http://bit.ly/PVFapplicationMBA IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com
Monday Feb 17, 2020
Monday Feb 17, 2020
Welcome to Episode #8! This episode go's over ALL THINGS holistic health, and what it even means to live a holistically healthy life! What we talk about: - What Holistic Health is -Details of EACH of the 5 areas - How to start practising each of the 5 areas today - Why each is important to your health and weight loss/fitness goals Links: Join the Waitlist for my Signature 12 Week Health Coaching Program: THE MINDFULLY BALANCED ACADEMY http://bit.ly/MBA-WAITLIST-SPRING-2020 IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
Friday Feb 14, 2020
Friday Feb 14, 2020
Welcome to Episode #7 - the BONUS VALENTINES (GALENTINES) DAY EPISODE!! What we talk about: The SINGLE LIFE and how I've used this year to really focus on myself, becoming my best self, and ultimate growth. I go through the 14 things I really focused on over the last year, and HOW transformational they have been for me! I go over each practice in depth, and how its transformed my life and how you can start this year! Links: Join the Waitlist for my Signature 12 Week Health Coaching Program: THE MINDFULLY BALANCED ACADEMY http://bit.ly/MBA-WAITLIST-SPRING-2020 IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
Monday Feb 10, 2020
Monday Feb 10, 2020
Welcome to Episode #6! Join me in chatting with Maximum Floats, Alex Grieco all about wellness and the effects of stress on your health. We chat about: - What drives you to keep going in your health - How to keep yourself driven - Doing the inner work to work towards your best self and healthiest you -Everyday stress management and wellness practices you can start implementing easily today!
Monday Feb 03, 2020
Monday Feb 03, 2020
Welcome to Episode #5 ! In this episode we talk about the "unsexy" side of health, that is also a crucial piece in living a healthy lifestyle! The 3 Health Environments. What we talk about: - Your Physical, Social & Mental environments - What each one consists of - How to "clean" them each and upkeep them daily - The aftermath of how this impacts your daily health Links: Get my 8 week self paced course: The Nutrition Trainer! In this program, you will focus on learning the nutrition fundamentals, nutrition for YOUR individual body and how to keep it up consistently using routines/daily practices etc. www.paigevandy.com/nutritiontrainer IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
Monday Jan 27, 2020
Monday Jan 27, 2020
Welcome to Episode #4! What we talk about: - Low energy mornings - why that's happening - Foods that make you tired and foods that give you energy - What to look for in the grocery store - How food and energy are linked - Water and recommended intakes -How to start increasing energy through food immediately Links: Get my 8 week self paced course: The Nutrition Trainer! In this program, you will focus on learning the nutrition fundamentals, nutrition for YOUR individual body and how to keep it up consistently using routines/daily practices etc. www.paigevandy.com/nutritiontrainer IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
Monday Jan 20, 2020
Monday Jan 20, 2020
Welcome to Episode 3# ! In this episode we talk about why it is our goals (especially New Years) always fall through, time and time again! We talk about the essential habits and mindset techniques you must have in place FIRST to really be able to stay committed to your goals and how to do so. What we talk about: - Nutrition and why it always seems the hardest - The MOST COMMON 5 step "diet cycle" most of us go through, that is keeping us STUCK. - How to come from a place of love with our body and nutrition - Subconscious practices that will trigger a positive reaction to nutrition -Nutrition guidelines to implement today -Movement guidelines to implement today - Mindset practices to start implementing today Links: Get my 8 week self paced course: The Nutition Trainer! In this program, you will focus on learning the nutrition fundamentals, nutrition for YOUR individual body and how to keep it up consistently using routines/daily practices etc. www.paigevandy.com/nutritiontrainer IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
Sunday Jan 12, 2020
Sunday Jan 12, 2020
Welcome to Episode #2 ! In this episode we talk about the importance of self care days, what a self care day can look like, and 6 habits that are sure to bring you into your best self so you can have the most success in 2020! What we talk about: - My self care day - Changes I noticed immediately after taking a self care day - 6 In depth habits you can start implementing to bring you into your Best Self - How these habits will lead to ultimate success in 2020 and for the years to come! Links: Get my 8 week self paced course: The Nutition Trainer! In this program, you will focus on learning the nutrition fundamentals, nutrition for YOUR individual body and how to keep it up consistently using routines/daily practices etc. www.paigevandy.com/nutritiontrainer IG: @paige_vandy Facebook Group: The Best Self by Paige Vandy Fitness Website: www.paigevandy.com